Massage Therapy

Is the direct manual manipulation of soft tissues such as muscle, connective tissue, tendons, ligaments and joints, by an educated and knowledgeable Practitioner (RMT).  An RMT may use their hands, fingers, knuckles, elbows, forearms or a device to help alleviate discomforts associated with stress, injuries, muscle imbalances, and conditions. Different types of massage may be applied such as, Swedish, Deep Tissue, Trigger Point, Sport or Prenatal.  Devices such as Cupping or IASTM may be used as well.  Massage is great for all ages, disabilities, injuries, most conditions acute or chronic, health maintenance and injury prevention.  Our goal is to enhance a person’s health and well being, so each Massage Therapy session is customized.  Regular Massage Therapy sessions are recommended for maximum benefit. 30, 45, 60, 75, 90 minute sessions offered. 

Benefits:
Decreased aches/pain
Decreased muscle tension/spasm
Decreased stress
Decreased inflammation
Increased ROM
Increased immunity
Better sleep
Injury prevention

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Conditions treated:
Anxiety/depression
Fatigue
Back, leg, neck pain
Joint pain
Headaches/migraines
Insomnia
Sports injuries
Falls
Compensatory muscles/injury
Sprain/strain
Stress
Whiplash
Muscle tension/spasm
Tendinitis
Soft tissue dysfunction
Fibromyalgia
Parkinsons
Stroke
Prenatal
TMJ
Plantar Fasciitis
Arthritis
Myofascial pain
And more...

Frequency: everyBODY is different and healing times vary. Treatment is generally 1-3 times per week and  general maintenance is every 4-6 weeks.

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Rates:
30 minute                      $60
45 minute                      $75
60 minute                      $90
75 minute                      $110
90 minute                      $135
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