Is the direct manual manipulation of soft tissues such as muscle, connective tissue, tendons, ligaments and joints, by an educated and knowledgeable Practitioner (RMT). An RMT may use their hands, fingers, knuckles, elbows, forearms or a device to help alleviate discomforts associated with stress, injuries, muscle imbalances, and conditions. Different types of massage may be applied such as, Swedish, Deep Tissue, Trigger Point, Sport or Prenatal. Devices such as Cupping or IASTM may be used as well. Massage is great for all ages, disabilities, injuries, most conditions acute or chronic, health maintenance and injury prevention. Our goal is to enhance a person’s health and well being, so each Massage Therapy session is customized. Regular Massage Therapy sessions are recommended for maximum benefit. 30, 45, 60, 75, 90 minute sessions offered.